Saturday, August 31, 2013

Salman Khan Gym Workout And Diet Plans

Salman Khan the Bollywood superstar and the muscle hunk who started the craze of bodybuilding in the Bollywood. By seeing him every actor attracted towards the gym and fitness

Everybody know that in starting Salman Khan was not muscular, he was thin. But in movie Pyaar Kiya To Darna Kya, Salman Khan's body was really very good. Many celebrities inspired from him and they also want to get body like Salman Khan. 

salman khan gym workout

Salman Khan is really very strict towards fitness, diet and his health. Salman Khan is also having good and toned body today also. Manish Advilkar is the trainer of Salman Khan for the past 6 years. 

Salman Khan Gym Workout and diet plan are really scheduled and he is really serious about it.

Bodybuilding Tips For you:

Salman Khan Gym Workout:

Salman Khan is a punctual person for his gym. Manish is giving him training from past 6 years. Salman Khan gym workout is about 2 hours. He does one hour cardio and another hour is for one part exercise which including triceps, biceps, legs , chest and back.

The news is coming that Salman Khan Gym Workout including 500 crunches a day for good and sexy six pack abs. He also does chin-ups and pull-ups. Now his stamina and the strength is very good and if some beginner will try to match him. He will definitely harm his body.

He does cardio regularly and one part exercises daily. So by this he reached to that type of shaped and attractive body. His gym workout also includes cycling also. He does 2 -3 hours cycling. 

Salman Khan Diet Plan:

Salman Khan Gym Workout is really hard. Now we will discuss about the diet plan. As we know that for making good body, we must follow a good diet chart. Salman Khan also follows a scheduled diet chart. He used to eat white part of egg and fish.

He doesn't use to eat junk food and in spite of that he eats salads. Green veggies and protein shakes which are told by the trainer are also including in his diet chart. Another favorite thing of Salman is that he use o eat meat and fish also.

Salman Khan Gym Tips Videos:


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1 comment:

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